How often do people remember their dreams?
While people dream every night, not everyone remembers their dreams every single night. It can be frustrating not to be able to remember your dreams. However, it might not be reasonable to expect to be able to remember dreams every single night. How often do people remember dreams? Based upon a recent survey, nearly 11% […]
Reality Checks & Dreaming
A reality check is a simply asking the question, “Am I dreaming?”. By asking this question while awake, you can increase the probability you will ask this question while dreaming. As a result, you may have more vivid or lucid dreams. So often, we have dreams and they just happen. At the end of the […]
Dream Practices
We spend a third of our lives sleeping. This sleep is composed a few different stages, but the one in which we have the most vivid dreams is call REM sleep. REM is short for rapid eye movement and it is named this way because in this stage of sleep our bodies are paralyzed (so […]